Tag: grief

Is it just me, or has spring felt like it’s been a long time coming this year? The oppressively dark days of winter seem to have dragged as I’ve moved from house to car to train to office and back again, rarely glimpsing daylight. Work has been so busy that my regular lunchtime walks around St James’ Park have taken a hit and the crappy weather has meant that weekend walks have been replaced by fireside reading; not at all unpleasant but I do feel as though my skin is crying out for some vitamin D.

And then yesterday we woke up to sunshine! Sunshine, blue sky and birdsong. It wasn’t the deceptive British sunshine that has you hurriedly donning your flip flops only to step outside to find you have to de-ice the car…it was actually warm. So of course Claudia and I did what all good British people do in that situation and spent an hour in a pub garden, with soft drinks, obvs. And while we were there, it dawned on us just how challenging spring is going to be.

Joe died in June. The day of his death, the days after his death, the day of his funeral, and the day we buried his ashes were all warm and sunny, and the feelings that simply sitting outside in the sunshine yesterday provoked were visceral.

I think about Joe every day, hour, minute – it’s like there’s a part of my brain that’s been hardwired just to him. He creeps into my dreams at night, often so vividly that I’m discombobulated for days. So the sunshine isn’t making me think of him more, but it is taking me back to that weird, surreal time of visiting churches, making arrangements, standing in his empty bedroom, sitting in his car for the first time, choosing his coffin… I feel like I floated through those months in a dreamlike state and so spring, with all its wonder and beauty and hope, is going to be especially tough this year.

That said, I do want to focus on some positives.

I’ll start with the fact that I’ve now got through 105 days sans booze. Hurrah! It’s beginning to feel normal now, which I guess is good. A colleague was talking about alcohol the other day and without even thinking I said: “Oh, I don’t drink” – and it felt fine. Actually, it felt really bloody good.

I visited my parents at Easter for the first time since I stopped drinking, and was a tad anxious as we always crack open the wine at lunchtime, and again in the evening, the three of us setting the world to rights over a few glasses (or bottles). But it was fine. No cravings at all. It helped that they’d stocked up on de-alcoholised wine which I sipped as they enjoyed the proper stuff. But even a cheeky sniff (oh alright, a long, slow inhale) of my Mum’s New Zealand Sauvignon wasn’t enough to make me cave.

Claudia and I have also had a really good couple of weeks commuting into London together where she’s been doing work experience. I’m so proud of her for pressing ahead with the commitment she made and not letting her state of mind discourage her from doing what has turned out to be 2 weeks of real positivity and confidence-building. Hearing her talk about what she’s been doing every day has been brilliant, especially given the very difficult and upsetting conversations we’ve been having over the past few weeks.

She’s joined editorial meetings, been to her first conference (free pastries!), written a blog, met all sorts of new people and learned a huge amount about working life. I’ve always imagined Claudia living and working in London, enjoying everything it has to offer, and it’s so good to hear her talking about her future. A huge shout out to my dear friend Joanna for helping her out.  Fingers crossed the positivity continues…

I must also mention the brilliant mental health team from the Herts Partnership University NHS Foundation Trust who have been coming to talk to Claudia – as well as David and I – on an almost daily basis since she came home from Nottingham. Knowing they are available 24 hours if Claudia wants to talk or if we have concerns about her, is a real comfort.

Sadly, there do seem to be some discrepancies between the fantastic level of care Claudia is receiving and the care that Joe received from the equivalent team in Exeter, particularly around the issue of confidentiality. There was an interesting article in the Guardian last week that asks “Is confidentiality more important than helping someone at risk to stay alive?” as well as a shocking story from the BBC around student suicide stats. We simply have to do more to keep our young people safe.

Back to the positivity. We’ve booked a family holiday! For the past few years, David and I have made an annual trip to our favourite resort in Greece for a couple of weeks of serious relaxation and awesome cocktails, but that seems like a lifetime ago now and I can’t imagine a holiday like it again. In fact we haven’t wanted to go abroad at all since Joe died. I was trying to pinpoint what it was about going away that felt wrong and realised that it was being so far away from Connor and Claudia. The thought of putting thousands of miles between us, and not being able to be with them quickly if they needed us, wasn’t right, so we’re taking them on their first trip to New York.

For years, I promised to take Claudia when she was 21 so we could have cocktails together, and of course the irony is that I’ll be having all the prohibition ones while she tucks into the gin… Holidaying without alcohol will definitely be a challenge and I’m interested to see how I manage the cravings, and whether listening to live jazz in New York with a mocktail will tip me over the edge… But of course it’s holidaying without Joe that will be the strangest thing of all.

I’ll leave you with a passage from an incredible a book I’ve just finished – A Little Life by Hanya Yanagihara:

“Or maybe he is closer still; maybe he is that grey cat that has begun to sit outside our neighbour’s house, purring when I reach out my hand to it; maybe he is that new puppy I see tugging at the end of my other neighbour’s leash; maybe he is that toddler I saw running through the square a few months ago, shrieking with joy, his parents huffing after him; maybe he is that flower that suddenly bloomed on the rhododendron bush I thought had died long ago; maybe he is that cloud, that wave, that rain, that mist. It isn’t only that he died, or how he died; it is what he died believing. And so I try to be kind to everything I see, and in everything I see, I see him.”